Country Pumpkin Muffins Recipe

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Country Pumpkin Muffins
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Ingredients:

Directions:

  1. In a large bowl, beat sugar, oil, eggs, pumpkin and water. Combine flour, baking powder, soda, spices and salt. Add to pumpkin mixture; blend well. Fold in raisins and walnuts. Spoon into greased muffin tins, filling 3/4 full. Bake at 400° for 15 minutes. Yield: 2-1/4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.79 Kcal (1393 kJ)
Calories from fat 66.28 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 18.19mg 6%
Sodium 143.55mg 6%
Potassium 163.33mg 3%
Total Carbs 60.48g 20%
Sugars 9.18g 37%
Dietary Fiber 1.43g 6%
Protein 5.72g 11%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 257.46 Kcal (1078 kJ)
Calories from fat 51.28 Kcal
% Daily Value*
Total Fat 5.7g 11%
Cholesterol 14.07mg 6%
Sodium 111.06mg 6%
Potassium 126.36mg 3%
Total Carbs 46.79g 20%
Sugars 7.1g 37%
Dietary Fiber 1.1g 6%
Protein 4.42g 11%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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