Slow-Roasted Pulled Pork Recipe

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Slow-Roasted Pulled Pork
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Ingredients:

Directions:

  1. To prepare pork, combine first 8 ingredients in a small bowl. Rub sugar mixture evenly over pork. Let pork stand at room temperature 1 hour.
  2. Preheat oven to 225°.
  3. Place pork on the rack of a roasting pan coated with cooking spray. Pour 1 cup water in bottom of roasting pan. Place rack in pan. Bake at 225° for 1 hour.
  4. Combine 1/2 cup vinegar and ketchup in a medium bowl; brush pork with ketchup mixture (do not remove from oven). Bake an additional 3 hours, basting every hour with ketchup mixture.
  5. Pour remaining 1 cup water in bottom of roasting pan. Cover pork and pan tightly with foil. Bake an additional 3 3/4 hours or until a thermometer registers 190°. Remove from oven; let stand, covered, 45 minutes.
  6. To prepare sauce, combine 3/4 cup vinegar and remaining ingredients in a small saucepan. Bring to a boil over medium-high heat, stirring occasionally with a whisk. Boil 5 minutes or until slightly thick. Shred pork with 2 forks. Serve with sauce. Serve shredded pork on hamburger buns with pickle chips, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.35 Kcal (504 kJ)
Calories from fat 45.35 Kcal
% Daily Value*
Total Fat 5.04g 8%
Cholesterol 17.04mg 6%
Sodium 251.42mg 10%
Potassium 147.27mg 3%
Total Carbs 10.76g 4%
Sugars 3.53g 14%
Dietary Fiber 1.06g 4%
Protein 7.52g 15%
Vitamin C 2.9mg 5%
Iron 0.9mg 5%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 127.42 Kcal (533 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 18.04mg 6%
Sodium 266.19mg 10%
Potassium 155.92mg 3%
Total Carbs 11.39g 4%
Sugars 3.74g 14%
Dietary Fiber 1.12g 4%
Protein 7.96g 15%
Vitamin C 3mg 5%
Iron 1mg 5%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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