Directions:
- Separate dough bisquits.
- Flatten into 5in.
- Circles.
- Press each into the bottom and up the sides of a greased muffin cup, set aside.
- In a skillet, brown ground beef; drain.
- In a small bowl mix ketchup, brown sugar, vinegar and chili powder.
- Stir until smooth.
- Add to meat and mix well.
- Divide the meat mixture among bisquit lined muffin cups using about 1/4 cup for each.
- Sprinkle with cheese.
- Bake at 375* for 18-20 minutes or until golden brown.
- Cool for 5 minutes before removing from pan and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.35 Kcal (2342 kJ) | ||
| Calories from fat | 312.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.73g | 53% | |
|---|---|---|---|
| Cholesterol | 99.96mg | 33% | |
| Sodium | 564.74mg | 24% | |
| Potassium | 397.28mg | 8% | |
| Total Carbs | 30.49g | 10% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 31.44g | 63% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 3.3mg | 18% | |
| Calcium | 240.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 283.98 Kcal (1189 kJ) | ||
| Calories from fat | 158.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 53% | |
|---|---|---|---|
| Cholesterol | 50.75mg | 33% | |
| Sodium | 286.72mg | 24% | |
| Potassium | 201.7mg | 8% | |
| Total Carbs | 15.48g | 10% | |
| Sugars | 4.82g | 38% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 15.96g | 63% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 1.7mg | 18% | |
| Calcium | 122mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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