Directions:
- Preheat oven to 375.
- Brown beef, drain off fat.
- Return beef to skillet add ketchup, brown sugar, vinegar, chili powder, onion salt, garlic powder and pepper.
- Let simmer 5 minutes.
- Spray muffin tins with Pam*.
- Press biscuits in tin, pressing to cover bottom and sides.
- Spoon about 1/4 cup (approximately) of meat mixture into each biscuit lined cup.
- Top with cheese.
- Bake for 18-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1352.61 Kcal (5663 kJ) | ||
| Calories from fat | 610.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.8g | 104% | |
|---|---|---|---|
| Cholesterol | 169.36mg | 56% | |
| Sodium | 2152.82mg | 90% | |
| Potassium | 1377.86mg | 29% | |
| Total Carbs | 115.68g | 39% | |
| Sugars | 16.81g | 67% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 70.46g | 141% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 10.1mg | 56% | |
| Calcium | 591.3mg | 59% | |
| Amount Per 100 g | |||
| Calories | 275.58 Kcal (1154 kJ) | ||
| Calories from fat | 124.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 104% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 56% | |
| Sodium | 438.61mg | 90% | |
| Potassium | 280.72mg | 29% | |
| Total Carbs | 23.57g | 39% | |
| Sugars | 3.43g | 67% | |
| Dietary Fiber | 0.54g | 11% | |
| Protein | 14.36g | 141% | |
| Vitamin C | 2.8mg | 23% | |
| Iron | 2.1mg | 56% | |
| Calcium | 120.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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