Directions:
- Mix in bowl and spread in shallow baking dish.
- Bake at 350 F at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.31 Kcal (868 kJ) | ||
| Calories from fat | 101.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 15% | |
| Sodium | 474.91mg | 20% | |
| Potassium | 212.42mg | 5% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 165.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 137.45 Kcal (575 kJ) | ||
| Calories from fat | 67.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 17% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 15% | |
| Sodium | 314.87mg | 20% | |
| Potassium | 140.84mg | 5% | |
| Total Carbs | 6.64g | 3% | |
| Sugars | 2.95g | 18% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 10.75g | 32% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 109.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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