Directions:
- Combine all ingredients in container of an electric blender; process until smooth.
- For each pancake, pour 1/4 cup batter onto a hot, lightly greased griddle or skillet. Cook until tops of pancakes are covered with bubbles and edges appear slightly dry. Turn and continue cooking until bottom sides are browned. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.69 Kcal (2854 kJ) | ||
| Calories from fat | 343.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.19g | 59% | |
|---|---|---|---|
| Cholesterol | 662.18mg | 221% | |
| Sodium | 524.98mg | 22% | |
| Potassium | 772.95mg | 16% | |
| Total Carbs | 50.67g | 17% | |
| Sugars | 18.51g | 74% | |
| Dietary Fiber | 7.48g | 30% | |
| Protein | 39.59g | 79% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 7mg | 39% | |
| Calcium | 122.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 226.44 Kcal (948 kJ) | ||
| Calories from fat | 114.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 59% | |
|---|---|---|---|
| Cholesterol | 219.96mg | 221% | |
| Sodium | 174.38mg | 22% | |
| Potassium | 256.75mg | 16% | |
| Total Carbs | 16.83g | 17% | |
| Sugars | 6.15g | 74% | |
| Dietary Fiber | 2.48g | 30% | |
| Protein | 13.15g | 79% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 39% | |
| Calcium | 40.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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