Fruit-Nut Gelatin Salad Recipe

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Fruit-Nut Gelatin Salad
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Ingredients:

Directions:

  1. In a medium saucepan, heat pineapple and juice over medium heat until boiling. Add gelatin and stir to dissolve. Remove from heat and refrigerate until partially set.
  2. In a small bowl, blend the pimento into the softened cream cheese. Mix the gelatin mixture and cream cheese together, and then fold in the whipped cream, nuts and celery. Pour into a 1 1/2 quart mold and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.48 Kcal (1195 kJ)
Calories from fat 191.68 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 32.6mg 11%
Sodium 190.97mg 8%
Potassium 267.76mg 6%
Total Carbs 15.44g 5%
Sugars 11.25g 45%
Dietary Fiber 2.55g 10%
Protein 8.97g 18%
Vitamin C 7.9mg 13%
Iron 0.6mg 3%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 200.29 Kcal (839 kJ)
Calories from fat 134.48 Kcal
% Daily Value*
Total Fat 14.94g 33%
Cholesterol 22.87mg 11%
Sodium 133.98mg 8%
Potassium 187.86mg 6%
Total Carbs 10.84g 5%
Sugars 7.89g 45%
Dietary Fiber 1.79g 10%
Protein 6.29g 18%
Vitamin C 5.5mg 13%
Iron 0.4mg 3%
Calcium 34.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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