Cottage Cheese Blintzes Recipe

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Cottage Cheese Blintzes
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Ingredients:

Directions:

  1. Whisk together the eggs, milk, and 2 tablespoons of vegetable oil in a bowl; gradually add in the flour, whisking to remove all lumps.
  2. Brush a small skillet with 1 teaspoon vegetable oil, and heat over medium-high heat. Pour about 2 tablespoons of batter per crepe into the heated skillet, and tilt the pan to completely cover the surface with batter. Crepes should be about 5 inches in diameter. Cook the crepes until golden on the bottom, and set but not wet on top, 1 to 2 minutes per crepe. Don't flip the crepes. Set the cooked crepes aside.
  3. Mix the cottage cheese, egg yolks, sugar, and lemon juice in a bowl until very well combined. To fill, place a crepe in front of you on a work surface with the cooked side up, and place about 1/4 cup of cheese filling in the center of the crepe. Fold the right and left edges of the crepe over the filling, and roll the crepe over to seal the filling in, making a compact little roll filled with cheese. Set the blintzes aside.
  4. Heat 1 teaspoon of vegetable oil in a large skillet over medium-low heat, and place the filled blintzes into the hot skillet. Pan-fry the blintzes until golden brown on each side, about 2 minutes per side. Eat hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.03 Kcal (343 kJ)
Calories from fat 36.87 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 55.53mg 19%
Sodium 41.58mg 2%
Potassium 58.46mg 1%
Total Carbs 7.97g 3%
Sugars 2.95g 12%
Dietary Fiber 0.19g 1%
Protein 3.44g 7%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 172.82 Kcal (724 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 6%
Cholesterol 116.98mg 19%
Sodium 87.6mg 2%
Potassium 123.16mg 1%
Total Carbs 16.79g 3%
Sugars 6.22g 12%
Dietary Fiber 0.4g 1%
Protein 7.24g 7%
Vitamin C 1.7mg 1%
Iron 0.7mg 2%
Calcium 68.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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