Cottage Cheese and Cheddar Muffins Recipe

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Cottage Cheese and Cheddar Muffins
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Ingredients:

Directions:

  1. Mix togehter all ingredients except parmesan until just combined.
  2. Spoon into well greased muffin pans and sprinkle with parmesan.
  3. Bake at 190 C 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.78 Kcal (2097 kJ)
Calories from fat 138.66 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 86.7mg 29%
Sodium 1285.3mg 54%
Potassium 105.37mg 2%
Total Carbs 71.32g 24%
Sugars 1.93g 8%
Dietary Fiber 1.18g 5%
Protein 17.59g 35%
Iron 0.6mg 3%
Calcium 340.3mg 34%
Amount Per 100 g
Calories 245.38 Kcal (1027 kJ)
Calories from fat 67.94 Kcal
% Daily Value*
Total Fat 7.55g 24%
Cholesterol 42.48mg 29%
Sodium 629.78mg 54%
Potassium 51.63mg 2%
Total Carbs 34.95g 24%
Sugars 0.95g 8%
Dietary Fiber 0.58g 5%
Protein 8.62g 35%
Iron 0.3mg 3%
Calcium 166.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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