Directions:
- In a medium size baking dish, combine the 2 cans of corn.
- Add the macaroni(uncooked) and the velveeta.
- Stir until mixed well.
- Dot the top of the casserole with the butter and salt and pepper to taste.
- Bake for approximately 1 hour at 350f.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.06 Kcal (900 kJ) | ||
| Calories from fat | 112.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 7% | |
| Sodium | 508.63mg | 21% | |
| Potassium | 65.96mg | 1% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 302.4 Kcal (1266 kJ) | ||
| Calories from fat | 158.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 19% | |
|---|---|---|---|
| Cholesterol | 30.86mg | 7% | |
| Sodium | 715.2mg | 21% | |
| Potassium | 92.75mg | 1% | |
| Total Carbs | 27.24g | 6% | |
| Sugars | 6.1g | 17% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 8.7g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 172.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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