Cheesy Broccoli Casserole Recipe

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Ingredients:

Serving

1 (16 oz) package frozen chopped broccoli
1 cup cooked minute rice
1 (10 3/4 oz) can cream of chicken soup
1 (2 7/8 oz) can durkee onions
3/4 lb velveeta cheese ( approximate)
2 tbsp butter
salt
pepper

Directions:

Most of this dish can be prepared before hand in the microwave and refrigerated prior to cooking.
Cook broccoli in microwave following directions for microwave cooking; drain well.
Cook minute rice according to directions and fluff well.
Cube Velveeta cheese into 2 by 2 pieces.
Add broccoli, cream of chicken soup, rice, cheese, butter, salt and pepper to taste, in a 2-quart micro wave dish.
Microwave on half power until cheese is melted, usually about 5 minutes.
Stir half way through.
Remove from microwave and stir till thoroughly mixed.
If refrigerating, preheat oven to 350°F and warm mixture throughly, usually about 20 minutes.
Remove and add Durkee onions to top of casserole.
Return to oven and cook till onions brown.
Watch closely as they will brown quickly.
If not refrigerating, add Durkee onions to top and place in 350°F oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.71 Kcal (1506 kJ)
Calories from fat	178.61 Kcal
		% Daily Value*
Total Fat	19.85g	31%
Cholesterol	27.48mg	9%
Sodium	812.02mg	34%
Potassium	13.47mg	0%
Total Carbs	39.67g	13%
Sugars	5.17g	21%
Dietary Fiber	2.11g	8%
Protein	8.12g	16%
Vitamin C	2.6mg	4%
Iron	0.5mg	3%
Calcium	173.7mg	17%

Amount Per 100 g
Calories	312.71 Kcal (1309 kJ)
Calories from fat	155.27 Kcal
		% Daily Value*
Total Fat	17.25g	31%
Cholesterol	23.89mg	9%
Sodium	705.93mg	34%
Potassium	11.71mg	0%
Total Carbs	34.48g	13%
Sugars	4.5g	21%
Dietary Fiber	1.84g	8%
Protein	7.06g	16%
Vitamin C	2.3mg	4%
Iron	0.4mg	3%
Calcium	151mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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