Directions:
- Place the half-and-half and corn in a blender; cover and process until smooth. Add the flour, eggs, butter, salt and pepper; cover and process until blended. Cover and refrigerate for 1 hour.
- Heat an 8-in. nonstick skillet coated with cooking spray; pour about 3 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, using additional cooking spray as needed. When cool, stack crepes with waxed paper or paper towels in between.
- In a small bowl, combine the cottage cheese and sugar. Spoon 2 tablespoonfuls down the center of each crepe; roll up. Place in a 13-in. x 9-in. baking dish.
- Bake, uncovered, at 350° for 8-10 minutes or until heated through. Sprinkle with confectioners' sugar if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.3 Kcal (2183 kJ) | ||
| Calories from fat | 144.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.07g | 25% | |
|---|---|---|---|
| Cholesterol | 122.79mg | 41% | |
| Sodium | 773.45mg | 32% | |
| Potassium | 162.73mg | 3% | |
| Total Carbs | 78.43g | 26% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 231.99 Kcal (971 kJ) | ||
| Calories from fat | 64.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 25% | |
|---|---|---|---|
| Cholesterol | 54.64mg | 41% | |
| Sodium | 344.19mg | 32% | |
| Potassium | 72.42mg | 3% | |
| Total Carbs | 34.9g | 26% | |
| Sugars | 5.78g | 52% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 6.1g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 41.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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