Corn Pudding Recipe

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Corn Pudding
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Ingredients:

  • 1 (14 3/4 oz) can whole kernel corn, drained
  • 1 (14 3/4 oz) can creamed corn
  • 1 1/2 cups milk
  • 1/2 tsp salt
  • 3 eggs

Directions:

  1. Preheat oven to 350 degrees.
  2. Beat eggs, then add remaining ingredients, adding pepper to taste.
  3. Mix all well. Pour into greased dish.
  4. Bake 40 to 45 minutes or until top begins to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.22 Kcal (671 kJ)
Calories from fat 74.3 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 98.33mg 33%
Sodium 254.54mg 11%
Potassium 162.13mg 3%
Total Carbs 15.53g 5%
Sugars 3.35g 13%
Dietary Fiber 0.62g 2%
Protein 6.21g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 141.61 Kcal (593 kJ)
Calories from fat 65.67 Kcal
% Daily Value*
Total Fat 7.3g 13%
Cholesterol 86.91mg 33%
Sodium 224.97mg 11%
Potassium 143.29mg 3%
Total Carbs 13.72g 5%
Sugars 2.96g 13%
Dietary Fiber 0.55g 2%
Protein 5.49g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 81.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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