Directions:
- Combine cornmeal, flour, baking soda, baking powder, and salt.
- Add onion and mix with buttermilk.
- Stir in egg.
- Drop by a teaspoon full into hot oil and fry 10 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.94 Kcal (197 kJ) | ||
| Calories from fat | 8.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 3% | |
| Sodium | 143.1mg | 6% | |
| Potassium | 67.41mg | 1% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.38g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.75 Kcal (841 kJ) | ||
| Calories from fat | 35.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 1% | |
|---|---|---|---|
| Cholesterol | 33.97mg | 3% | |
| Sodium | 611.93mg | 6% | |
| Potassium | 288.29mg | 1% | |
| Total Carbs | 36.87g | 3% | |
| Sugars | 2.69g | 3% | |
| Dietary Fiber | 3.16g | 3% | |
| Protein | 5.9g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 2% | |
| Calcium | 98.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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