Cornbread Jar Mix Recipe

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Cornbread Jar Mix
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Ingredients
5
Count
Nutrition
269
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 cup flour
  • 1 cup cornmeal
  • 1 tsp salt
  • 1/3 cup powdered milk

Directions:

  1. Sift ingredients together and put into a bag.
  2. Label: Put dry ingredients into mixing bowl.
  3. In small bowl, combine 1 cup water, 1 egg, and 1/3 cup oil.
  4. Stir into dry ingredients and mix well.
  5. Pour into a well-buttered pie plate.
  6. Bake at 425 degrees for 25 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.69 Kcal (1125 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 6.83mg 2%
Sodium 979.08mg 41%
Potassium 453.64mg 10%
Total Carbs 44.35g 15%
Sugars 2.88g 12%
Dietary Fiber 4.23g 17%
Protein 6.61g 13%
Vitamin C 0.6mg 1%
Iron 2.4mg 13%
Calcium 247.8mg 25%
Amount Per 100 g
Calories 382.15 Kcal (1600 kJ)
Calories from fat 100.36 Kcal
% Daily Value*
Total Fat 11.15g 12%
Cholesterol 9.71mg 2%
Sodium 1392.55mg 41%
Potassium 645.21mg 10%
Total Carbs 63.08g 15%
Sugars 4.09g 12%
Dietary Fiber 6.02g 17%
Protein 9.4g 13%
Vitamin C 0.9mg 1%
Iron 3.4mg 13%
Calcium 352.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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