Corn With Spicy Herb Butter Recipe

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Corn With Spicy Herb Butter
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Ingredients:

Directions:

  1. Rinse corn and drain well.
  2. Mix butter, garlic, basil, cumin, black pepper, and chili powder in container.
  3. Brush skewered ears of corn with vegetable oil and place on the edge of the hottest part of the grill.
  4. Cook slowly for 10 minutes.
  5. Place two halves corn on a serving plate and brush each half with 1/2 tablespoon butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.01 Kcal (959 kJ)
Calories from fat 77.53 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 20.34mg 7%
Sodium 27.93mg 1%
Potassium 1876.83mg 40%
Total Carbs 32.6g 11%
Sugars 11.83g 47%
Dietary Fiber 8.88g 36%
Protein 12.03g 24%
Vitamin C 18.9mg 32%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 56.4 Kcal (236 kJ)
Calories from fat 19.09 Kcal
% Daily Value*
Total Fat 2.12g 13%
Cholesterol 5.01mg 7%
Sodium 6.88mg 1%
Potassium 462.22mg 40%
Total Carbs 8.03g 11%
Sugars 2.91g 47%
Dietary Fiber 2.19g 36%
Protein 2.96g 24%
Vitamin C 4.7mg 32%
Iron 1mg 23%
Calcium 12.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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