Corn Soup (Oriental-Ish) Delicious Recipe

Posted by
Rate It!
Corn Soup (Oriental-Ish) Delicious
Add your photo!
Ingredients
5
Count
Nutrition
112
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 4 (15 oz) cans creamed corn
  • 8 (15 oz) cans chicken stock (use 4 if they're the add water kind)
  • 1/4 cup sesame oil (roughly- maybe a little less)
  • 1/4 cup soy sauce (roughly- maybe a little less)
  • 3 eggs

Directions:

  1. Put your chicken stock and creamed corn in a pot and heat until at a rolling boil.
  2. Add the sesame oil and soy sauce (it's really to taste, but I put my estimates up. I use a lot).
  3. Beat your eggs in a seperate bowl. (You can use only the whites to lower the fat content if you'd like- the result is the same).
  4. Wait until your pot gets boiling again and pour in your eggs VERY slowly in a thin stream, while stirring quickly, to feather them.
  5. You're done! Depending on how boiling your soup was when you poured in your eggs, they will either make thin steaks (if boiling) or will just thicken the soup by making it homogeneously eggy (if not quite boiling). It's great either way, so no worries :).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.61 Kcal (467 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 62.23mg 21%
Sodium 568.41mg 24%
Potassium 109.87mg 2%
Total Carbs 4.53g 2%
Sugars 1.17g 5%
Dietary Fiber 0.52g 2%
Protein 4.41g 9%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 149.15 Kcal (624 kJ)
Calories from fat 106.9 Kcal
% Daily Value*
Total Fat 11.88g 14%
Cholesterol 83.16mg 21%
Sodium 759.61mg 24%
Potassium 146.83mg 2%
Total Carbs 6.06g 2%
Sugars 1.57g 5%
Dietary Fiber 0.69g 2%
Protein 5.89g 9%
Vitamin C 1.3mg 2%
Iron 0.9mg 4%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top