Directions:
- In a blender or food processor mix together all ingredients.
- Process until smooth.
- Turn into saucepan and heat.
- Serve with sprinkled chives or parsley or grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.61 Kcal (153 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 349.64mg | 15% | |
| Potassium | 157.84mg | 3% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 36.31 Kcal (152 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 346.77mg | 15% | |
| Potassium | 156.54mg | 3% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 112mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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