Kittencal's Spicy Mexican Chicken Corn Chowder Recipe

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Kittencal's Spicy Mexican Chicken Corn Chowder
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Ingredients:

Directions:

  1. Heat butter and oil in a Dutch oven over medium.
  2. Add in cubed chicken, onion and jalapeno peppers; cook stirring until chicken is no longer pink (adding in the garlic and cumin the last 2-3 minutes of cooking time).
  3. Add in broth; bring to a boil over medium-high heat.
  4. Reduce heat to low then stir in cream, shredded cheese, cream-style corn, green chilies and diced tomatoes; cook stirring until the cheese has melted and all ingredients are heated through (about 2-3 minutes).
  5. Season with salt, pepper and Tabasco to taste.
  6. Ladle into bowls then sprinkle with more shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.02 Kcal (1365 kJ)
Calories from fat 204.44 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 108.83mg 36%
Sodium 625.38mg 26%
Potassium 435.41mg 9%
Total Carbs 5.84g 2%
Sugars 1.12g 4%
Dietary Fiber 0.48g 2%
Protein 26.74g 53%
Vitamin C 16.3mg 27%
Iron 0.6mg 3%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 86.67 Kcal
% Daily Value*
Total Fat 9.63g 35%
Cholesterol 46.14mg 36%
Sodium 265.1mg 26%
Potassium 184.57mg 9%
Total Carbs 2.48g 2%
Sugars 0.47g 4%
Dietary Fiber 0.2g 2%
Protein 11.34g 53%
Vitamin C 6.9mg 27%
Iron 0.3mg 3%
Calcium 112.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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