Directions:
- Preheat oven to 375 degrees. Place 2 tortillas on baking sheet and top with cheese, corn, scallion, red pepper and cilantro. Top with remaining two tortillas and bake for 10 minutes or until cheese melts. Alternative: Substitute any leftover cooked vegetables for fresh vegetables
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.74 Kcal (1707 kJ) | ||
| Calories from fat | 214.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 37% | |
|---|---|---|---|
| Cholesterol | 63.29mg | 21% | |
| Sodium | 656.65mg | 27% | |
| Potassium | 152.16mg | 3% | |
| Total Carbs | 28.26g | 9% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 1mg | 32% | |
| Iron | 7.9mg | 44% | |
| Calcium | 474.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 288.72 Kcal (1209 kJ) | ||
| Calories from fat | 151.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 37% | |
|---|---|---|---|
| Cholesterol | 44.82mg | 21% | |
| Sodium | 464.97mg | 27% | |
| Potassium | 107.74mg | 3% | |
| Total Carbs | 20.01g | 9% | |
| Sugars | 2.72g | 15% | |
| Dietary Fiber | 1.06g | 6% | |
| Protein | 13.79g | 39% | |
| Vitamin C | 11mg | 26% | |
| Vitamin A | 0.7mg | 32% | |
| Iron | 5.6mg | 44% | |
| Calcium | 336.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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