Corn Salad Recipe

Posted by
Rate It!
Corn Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all chopped vegetables in a large container.
  2. Combine mayonnaise, sour cream, vinegar, and spices in a small bowl.
  3. Pour dressing over vegetables and mix to coat.
  4. Best if refrigerated 8 hours or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.65 Kcal (488 kJ)
Calories from fat 28.61 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 2.59mg 1%
Sodium 337.84mg 14%
Potassium 186.7mg 4%
Total Carbs 19.43g 6%
Sugars 5.12g 20%
Dietary Fiber 2.33g 9%
Protein 3.03g 6%
Vitamin C 20.2mg 34%
Vitamin A 0.3mg 10%
Iron 5.1mg 29%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 66.2 Kcal (277 kJ)
Calories from fat 16.24 Kcal
% Daily Value*
Total Fat 1.8g 5%
Cholesterol 1.47mg 1%
Sodium 191.73mg 14%
Potassium 105.96mg 4%
Total Carbs 11.02g 6%
Sugars 2.91g 20%
Dietary Fiber 1.32g 9%
Protein 1.72g 6%
Vitamin C 11.5mg 34%
Vitamin A 0.2mg 10%
Iron 2.9mg 29%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top