Corn Relish Dip Recipe

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Corn Relish Dip
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Minutes

Ingredients:

Directions:

  1. Beat cream chesse in a bowl on high for 2 min or until smooth
  2. Add relish and beat on mid until combined
  3. Put in a severing dish sprinkle around some chips and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.43 Kcal (613 kJ)
Calories from fat 111.86 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 39.29mg 13%
Sodium 222.36mg 9%
Potassium 102.14mg 2%
Total Carbs 6.86g 2%
Sugars 3.93g 16%
Dietary Fiber 0.57g 2%
Protein 2.71g 5%
Vitamin C 7.1mg 12%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 227.78 Kcal (954 kJ)
Calories from fat 174 Kcal
% Daily Value*
Total Fat 19.33g 19%
Cholesterol 61.11mg 13%
Sodium 345.89mg 9%
Potassium 158.89mg 2%
Total Carbs 10.67g 2%
Sugars 6.11g 16%
Dietary Fiber 0.89g 2%
Protein 4.22g 5%
Vitamin C 11.1mg 12%
Calcium 63.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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