Main
Recipes
Corn, Potato and Cheese Soup Recipe

Corn, Potato and Cheese Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp butter
2 shallots, finely chopped
8 oz potatoes, peeled and diced
4 tbsp all-purpose flour
2 tbsp dry white wine
1 1/4 cups milk
14 oz corn kernels, drained
3 oz gruyere cheese, grated
8 -10 fresh sage leaves, chopped (try to really use fresh...it makes a difference)
2 cups heavy cream
crouton (optional)

Directions:

Melt butter in heavy-bottom pan over low heat.
Add shallots and cook, stirring frequently, for 5 minutes or until softened.
Add potatoes and cook, stirring for 2 minutes.
Sprinkle in four and cook, stirring constantly, for 1 minute.
Remove from heat and stir in the wine.
Return to heat and stir in the milk.
Bring to a boil, stirring constantly, then reduce heat to a simmer.
Stir in corn, cheese, chopped sage, and cream and heat through gently until cheese has just melted.
Ladle into bowls. Add croutons if desired and garnish with sage.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.19 Kcal (1923 kJ)
Calories from fat	250.8 Kcal
		% Daily Value*
Total Fat	27.87g	43%
Cholesterol	97.91mg	33%
Sodium	136.36mg	6%
Potassium	574.07mg	12%
Total Carbs	41.86g	14%
Sugars	10.84g	43%
Dietary Fiber	4.46g	18%
Protein	13.19g	26%
Vitamin C	7.3mg	12%
Vitamin A	0.5mg	17%
Iron	1mg	5%
Calcium	313.8mg	31%

Amount Per 100 g
Calories	146.79 Kcal (615 kJ)
Calories from fat	80.17 Kcal
		% Daily Value*
Total Fat	8.91g	43%
Cholesterol	31.3mg	33%
Sodium	43.59mg	6%
Potassium	183.52mg	12%
Total Carbs	13.38g	14%
Sugars	3.46g	43%
Dietary Fiber	1.42g	18%
Protein	4.22g	26%
Vitamin C	2.3mg	12%
Vitamin A	0.2mg	17%
Iron	0.3mg	5%
Calcium	100.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheeseburger Soup I

Ground beef, Chopped onion, Shredded carrots and 10 more..
Cheeseburger Soup

Ground beef, Chopped onion, Shredded carrot, Diced celery and 11 more..
Cheeseburger Soup

Ground beef, Onion (chopped ), Carrot (shredded ) and 12 more..
Spicy Cheeseburger Soup

Ground beef, Chopped onion, Shredded carrot, Diced celery and 11 more..
Cheeseburger Soup

Ground beef, Chopped onion, Shredded carrot, Diced celery and 12 more..
Cheeseburger Soup Recipe

Ground beef, Chopped onion, Shredded carrot, Diced celery and 11 more..
Mushroom and Gruyere Cheese Omelet

Butter, Shallots or 4 green onions, chopped and 8 more..
Four Cheese Lasagna With Gorgonzola

Gruyere cheese, shredded, Grated parmesan cheese and 17 more..

Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Corn, Potato and Chicken Soup

Olive oil, Onion, finely chopped, Cumin powder and 11 more..
Potato and Cheese Soup

Olive oil, Light butter, Sliced leeks (about 1 large) and 10 more..
Easy Potato And Cheese Soup

Butter, Yellow onion, minced, Garlic, finely chopped and 7 more..
Ham, Potato, and Cheese Soup

Potatoes, peeled and cubed, Onions, finely chopped and 5 more..
Weight Watchers Creamy Corn, Potato, and Bacon Soup

Olive oil, Onion, chopped, Yellow bell pepper, chopped and 6 more..
Pressure Cooker Potato and Cheese Soup

Potatoes, peeled and cut into 1 inch cubes (2 1/2 lbs) and 7 more..
Potato, Broccoli and Cheese Soup

Chopped onion, Margarine, Peeled and cubed potatoes and 5 more..
Corn, Squash and Thyme Soup

Coconut oil, Sweet onion (chopped ), Dried thyme and 8 more..
Corn Shrimp And Sausage Soup

Butter or margarine (1/2 cup if liquid), Olive oil and 17 more..
Corn Potato and Cheddar Cheese Chowder

Bacon, cut into small pieces, Onion, finely chopped and 12 more..