Corn Shrimp And Sausage Soup Recipe

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Ingredients:

Serving

1 stick butter or margarine (1/2 cup if liquid)
1 tbsp olive oil
2 yellow onions (chopped ) (about 2 1/2 cups)
2 green bell peppers (chopped ) (about 2 cups)
2 heaping tsps. minced garlic
2 (14 3/4 oz) cans cream-style corn
2 (11 oz) cans niblet whole kernel corn (undrained )
1 (10 oz) can rotel milder tomatoes and green chilies (undrained)
1 (14.5 oz) can diced tomatoes (undrained )
2 (8 oz) cans tomato sauce
2 (6 oz) cans tomato paste
2 (8 oz) cans water
2 (14 oz) cans chicken broth
1 tsp liquid crab boil
1 (14 oz) bryan beef smoked sausage. slice in 1/4 inch slices
2 lbs. cleaned and peeled medium size shrimp
1 tbsp parsley flakes (chopped )
1 bunch green onions (chopped )
1 tbsp donnie''s cajun seasoning mix (or equivalent) (recipe on my recipe page)

Directions:

Heat butter or margarine and olive oil in a 10 qt Soup Pot or large Stock Pot over medium-low heat.
Sauté yellow onions, bell peppers and garlic until onions are translucent (not green onions). Takes about 20 minutes.
Add in cream-style corn, whole-kernel corn, Rotel tomatoes, diced tomatoes, tomato sauce, tomato paste, water, cajun seasoning, chicken broth and crab boil. Mix well and allow to simmer over medium-low heat for about 30 minutes.
Turn heat up to medium and add shrimp, parsley flakes, sausage and chopped green onions. When shrimp turn pink, (in about 10 minutes) soup is ready to serve, but it can be (and is recommended) held at a simmer for up to an hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.29 Kcal (822 kJ)
Calories from fat	125.47 Kcal
		% Daily Value*
Total Fat	13.94g	21%
Cholesterol	35.44mg	12%
Sodium	612.89mg	26%
Potassium	104.75mg	2%
Total Carbs	14.89g	5%
Sugars	1.19g	5%
Dietary Fiber	1g	4%
Protein	3.81g	8%
Vitamin C	12.6mg	21%
Vitamin A	0.3mg	11%
Iron	5.1mg	28%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	219.46 Kcal (919 kJ)
Calories from fat	140.28 Kcal
		% Daily Value*
Total Fat	15.59g	21%
Cholesterol	39.62mg	12%
Sodium	685.25mg	26%
Potassium	117.11mg	2%
Total Carbs	16.65g	5%
Sugars	1.33g	5%
Dietary Fiber	1.12g	4%
Protein	4.26g	8%
Vitamin C	14.1mg	21%
Vitamin A	0.4mg	11%
Iron	5.7mg	28%
Calcium	20.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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