Spicy Cheeseburger Soup Recipe

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Spicy Cheeseburger Soup
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Ingredients:

Directions:

  1. In a 3 quart saucepan, brown beef; drain and set aside.
  2. In the same saucepan, saute onion, carrots, celery, basil and parsley in 1 tablespoon butter until vegetables are tender about 10 minutes.
  3. Add broth, tomatoes, potatoes and beef; bring to a boil.
  4. Reduce heat; cover and simmer for 10-12 minutes or until potatoes are tender.
  5. Meanwhile, in a small skillet, melt remaining butter.
  6. Add flour; cook and stir for 3-5 minutes or until bubbly.
  7. Add to soup; bring to a boil.
  8. Cook and stir for 2 minutes.
  9. Reduce heat to low.
  10. Add cheese, milk, salt and pepper; cook and stir until cheese melts.
  11. Remove from the heat; blend in sour cream.
  12. (makes 2 1/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.55 Kcal (1656 kJ)
Calories from fat 180.17 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 67.49mg 22%
Sodium 848.28mg 35%
Potassium 735.63mg 16%
Total Carbs 29.08g 10%
Sugars 7.94g 32%
Dietary Fiber 3.99g 16%
Protein 17.54g 35%
Vitamin C 10.9mg 18%
Vitamin A 1.2mg 39%
Iron 1.8mg 10%
Calcium 295.7mg 30%
Amount Per 100 g
Calories 111.21 Kcal (466 kJ)
Calories from fat 50.65 Kcal
% Daily Value*
Total Fat 5.63g 31%
Cholesterol 18.97mg 22%
Sodium 238.49mg 35%
Potassium 206.82mg 16%
Total Carbs 8.18g 10%
Sugars 2.23g 32%
Dietary Fiber 1.12g 16%
Protein 4.93g 35%
Vitamin C 3.1mg 18%
Vitamin A 0.3mg 39%
Iron 0.5mg 10%
Calcium 83.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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