Leek 'n' Brie Omelet Recipe

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Leek 'n' Brie Omelet
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  1. In a small nonstick skillet, cook leek in oil over medium heat for 5 minutes or until tender. Add garlic; cook 1 minute longer. Remove from the heat and set aside.
  2. In the same skillet, melt butter over medium-high heat. In a small bowl, whisk the eggs, water, salt and pepper. Pour into skillet (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath.
  3. When the eggs are set, spoon leek mixture over one side and sprinkle with cheese; fold other side over filling. Slide omelet onto a plate. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.22 Kcal (1609 kJ)
Calories from fat 260.25 Kcal
% Daily Value*
Total Fat 28.92g 44%
Cholesterol 376.05mg 125%
Sodium 625.21mg 26%
Potassium 333.85mg 7%
Total Carbs 13.76g 5%
Sugars 3.57g 14%
Dietary Fiber 1.87g 7%
Protein 19.34g 39%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 3%
Iron 3.9mg 21%
Calcium 162mg 16%
Amount Per 100 g
Calories 153.27 Kcal (642 kJ)
Calories from fat 103.81 Kcal
% Daily Value*
Total Fat 11.53g 44%
Cholesterol 150.01mg 125%
Sodium 249.39mg 26%
Potassium 133.17mg 7%
Total Carbs 5.49g 5%
Sugars 1.42g 14%
Dietary Fiber 0.75g 7%
Protein 7.71g 39%
Vitamin C 4.3mg 18%
Iron 1.5mg 21%
Calcium 64.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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