Corn Meal Batter Fried Catfish on Pickled Cucumbers with Red Peppers Recipe

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Corn Meal Batter Fried Catfish on Pickled Cucumbers with Red Peppers
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Ingredients:

Directions:

  1. In a four quart pot heat the oil to 325 degrees Fahrenheit. Season both sides of the fish with salt and pepper. Dredge the fillets in the flour. Coat each piece evenly and shake off any excess flour. Dip the fillets into the egg and then dredge in the cornmeal. Fry the catfish in the oil for three minutes. Do this in two batches. Drain the catfish on paper towels and serve while still hot on a pile of the pickled vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1450.15 Kcal (6071 kJ)
Calories from fat 866.56 Kcal
% Daily Value*
Total Fat 96.28g 148%
Cholesterol 121.42mg 40%
Sodium 1204.04mg 50%
Potassium 1590.78mg 34%
Total Carbs 93.29g 31%
Sugars 6.14g 25%
Dietary Fiber 20.55g 82%
Protein 66.97g 134%
Iron 11.9mg 66%
Calcium 302.8mg 30%
Amount Per 100 g
Calories 402.8 Kcal (1686 kJ)
Calories from fat 240.7 Kcal
% Daily Value*
Total Fat 26.74g 148%
Cholesterol 33.73mg 40%
Sodium 334.44mg 50%
Potassium 441.86mg 34%
Total Carbs 25.91g 31%
Sugars 1.71g 25%
Dietary Fiber 5.71g 82%
Protein 18.6g 134%
Iron 3.3mg 66%
Calcium 84.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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