Directions:
- Combine all marinade ingredients. Marinate whole chicken for 12-24 hours.
- Preheat oven to 300°F Bake chicken in marinade for 75 minutes.
- Combine all salad ingredients.
- Preheat oven to 375°F.
- Brush mini muffin times for small amount of vegetable oil or spray with vegetable cooking spray. Place one wonton sheet in each opening, pushing down in center to form a cup. Bake about 5 minutes until cups ar golden.
- Fill wonton cups with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.11 Kcal (582 kJ) | ||
| Calories from fat | 9.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 5% | |
| Sodium | 887.36mg | 37% | |
| Potassium | 202.55mg | 4% | |
| Total Carbs | 24.54g | 8% | |
| Sugars | 11.28g | 45% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.03 Kcal (503 kJ) | ||
| Calories from fat | 8.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 2% | |
|---|---|---|---|
| Cholesterol | 13.96mg | 5% | |
| Sodium | 765.62mg | 37% | |
| Potassium | 174.76mg | 4% | |
| Total Carbs | 21.18g | 8% | |
| Sugars | 9.73g | 45% | |
| Dietary Fiber | 1.2g | 6% | |
| Protein | 7.09g | 16% | |
| Vitamin C | 9mg | 17% | |
| Iron | 1mg | 7% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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