Directions:
- Heat oven to 350 degrees.
- Spray a 12-muffin tin with butter flavor no-stick cooking spray. Trim crusts off bread; spray both sides of bread with butter flavor no-stick cooking spray.
- In a small bowl, combine the garlic powder, thyme, rosemary and cracked black pepper. Lightly sprinkle mixture over both sides of bread.
- Use a rolling pin to slightly flatten bread and embed the spice mixture. Press each slice into a muffin cup, allowing edges to hang over cup.
- Bake for 12-15 minutes or until golden brown and crisp (like a crouton). Remove from oven and cool.
- Toss lettuce with dressing; spoon into crouton cups; sprinkle Parmesan cheese on each mini salad.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.3 Kcal (1588 kJ) | ||
| Calories from fat | 230.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 39% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 7% | |
| Sodium | 930.24mg | 39% | |
| Potassium | 170.47mg | 4% | |
| Total Carbs | 27.13g | 9% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 497.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 282.17 Kcal (1181 kJ) | ||
| Calories from fat | 171.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 39% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 7% | |
| Sodium | 692.02mg | 39% | |
| Potassium | 126.82mg | 4% | |
| Total Carbs | 20.19g | 9% | |
| Sugars | 3.24g | 17% | |
| Dietary Fiber | 4.57g | 25% | |
| Protein | 7.3g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.7mg | 20% | |
| Calcium | 370mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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