Mediterranean Shrimp Salad in Cucumber Cups Recipe

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Mediterranean Shrimp Salad in Cucumber Cups
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Ingredients:

Directions:

  1. In a bowl, whisk together the olive oil, lemon juice, parsley, capers, and garlic. Add shrimp and season with salt and pepper to taste.
  2. Cut the cucumbers into 18 3/4-inch slices. With a melon baller or small spoon, scrape out about half the flesh from the center of each slice. Fill each cup with shrimp salad, or, for an even prettier presentation, place a whole shrimp upside down into about half the cucumber cups, then spoon the salad around it.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.6 Kcal (4855 kJ)
Calories from fat 778.95 Kcal
% Daily Value*
Total Fat 86.55g 133%
Cholesterol 312.92mg 104%
Sodium 1036.44mg 43%
Potassium 689.44mg 15%
Total Carbs 40.95g 14%
Sugars 15.35g 61%
Dietary Fiber 6.57g 26%
Protein 54.22g 108%
Vitamin C 45.8mg 76%
Iron 183.9mg 1022%
Calcium 263.2mg 26%
Amount Per 100 g
Calories 123.55 Kcal (517 kJ)
Calories from fat 82.99 Kcal
% Daily Value*
Total Fat 9.22g 133%
Cholesterol 33.34mg 104%
Sodium 110.43mg 43%
Potassium 73.46mg 15%
Total Carbs 4.36g 14%
Sugars 1.64g 61%
Dietary Fiber 0.7g 26%
Protein 5.78g 108%
Vitamin C 4.9mg 76%
Iron 19.6mg 1022%
Calcium 28mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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