Corn & Coconut Fritters Recipe

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Corn & Coconut Fritters
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Ingredients:

Directions:

  1. First make the dipping sauce. Warm the sugar, rice wine vinegar, fish sauce & chili sauce in a small pan to dissolve the sugar. Set aside to cool.
  2. Sifr the flour and baking powder into a bowl and gradually beat in the egg, coconut cream, soy sauce & lemon juice. Stir in the sweetcorn and coriander.
  3. Heat a 2 inch depth of vegetable oil in a wok or deep, wide pan until it reaches 180°C Drop in spoofuls of batter and fry in batches for 2-3 minutes until crisp and golden.
  4. Serve hot with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.5 Kcal (1032 kJ)
Calories from fat 52.81 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 40.92mg 14%
Sodium 901.1mg 38%
Potassium 219.28mg 5%
Total Carbs 41.75g 14%
Sugars 20.99g 84%
Dietary Fiber 2.68g 11%
Protein 6.25g 13%
Vitamin C 6.8mg 11%
Iron 38.4mg 213%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 183.11 Kcal (767 kJ)
Calories from fat 39.23 Kcal
% Daily Value*
Total Fat 4.36g 9%
Cholesterol 30.4mg 14%
Sodium 669.37mg 38%
Potassium 162.89mg 5%
Total Carbs 31.01g 14%
Sugars 15.59g 84%
Dietary Fiber 1.99g 11%
Protein 4.65g 13%
Vitamin C 5.1mg 11%
Iron 28.5mg 213%
Calcium 49.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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