Corn And Fingerling Potato Chowder With Applewood-... Recipe

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Corn And Fingerling Potato Chowder With Applewood-...
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Ingredients:

Directions:

  1. Preparation
  2. Cook bacon in a large Dutch oven over medium heat until crisp. Remove bacon from pan; crumble. Add onion to drippings in pan; cook 8 minutes or until tender, stirring occasionally. Add corn, chopped thyme, and garlic to pan; cook 30 seconds, stirring constantly. Stir in broth, milk, half-and-half, and potatoes; bring to a simmer. Cover and cook 10 minutes or until potatoes are tender, stirring occasionally.
  3. Transfer 2 cups potato mixture to a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth; return pureed mixture to pan. Stir in salt and black pepper; sprinkle with crumbled bacon. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.66 Kcal (1280 kJ)
Calories from fat 94.02 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 31.07mg 10%
Sodium 681.96mg 28%
Potassium 641.55mg 14%
Total Carbs 35.32g 12%
Sugars 8.36g 33%
Dietary Fiber 4.16g 17%
Protein 22.96g 46%
Vitamin C 6.2mg 10%
Iron 2mg 11%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 16%
Cholesterol 7.93mg 10%
Sodium 174.02mg 28%
Potassium 163.71mg 14%
Total Carbs 9.01g 12%
Sugars 2.13g 33%
Dietary Fiber 1.06g 17%
Protein 5.86g 46%
Vitamin C 1.6mg 10%
Iron 0.5mg 11%
Calcium 38.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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