Curry Chicken with Mixed Berries Recipe

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Curry Chicken with Mixed Berries
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  1. In a large skillet, saute onion in oil until tender. Add chicken; saute for 4-6 minutes or until no longer pink. Add garlic; cook 1 minute longer.
  2. Combine the flour, bouillon, curry powder, salt and pepper; stir into skillet until smooth. Gradually add water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cream and thyme; heat through.
  3. In another skillet, saute berries in butter until heated through. Serve chicken mixture with rice and berries. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.05 Kcal (1997 kJ)
Calories from fat 208.24 Kcal
% Daily Value*
Total Fat 23.14g 36%
Cholesterol 102.77mg 34%
Sodium 791.95mg 33%
Potassium 562.53mg 12%
Total Carbs 42.55g 14%
Sugars 7.94g 32%
Dietary Fiber 7.42g 30%
Protein 27.83g 56%
Vitamin C 21.7mg 36%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 67mg 7%
Amount Per 100 g
Calories 101.46 Kcal (425 kJ)
Calories from fat 44.29 Kcal
% Daily Value*
Total Fat 4.92g 36%
Cholesterol 21.86mg 34%
Sodium 168.43mg 33%
Potassium 119.64mg 12%
Total Carbs 9.05g 14%
Sugars 1.69g 32%
Dietary Fiber 1.58g 30%
Protein 5.92g 56%
Vitamin C 4.6mg 36%
Iron 0.2mg 5%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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