Turkey Meatball Soup Recipe

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Ingredients:

Serving

Directions:

Broth.
Boil water, 1 onion, celery, carrots, garlic clove, 1 teaspoon sea salt, and 1/2 teaspoon pepper in large pan for 1 hour.
Meatballs.
In a bowl, mix egg, parmesan cheese, remaining onion, 1 teaspoon sea salt, 1/2 teaspoon pepper, 1 teaspoon garlic powder, and ground turkey.
Make into 1 inch balls.
Cook in microwave until fully cooked, about 5-8 minutes.
Soup.
Add chopped spinach, onion powder, chopped parsley, sea salt, pepper, garlic powder, and meatballs.
Bring to a boil.
Simmer uncovered for 10-15 minutes.
Serve.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.46 Kcal (1614 kJ)
Calories from fat	114.23 Kcal
		% Daily Value*
Total Fat	12.69g	20%
Cholesterol	140.92mg	47%
Sodium	1508.43mg	63%
Potassium	694.17mg	15%
Total Carbs	28.43g	9%
Sugars	3.35g	13%
Dietary Fiber	3.96g	16%
Protein	40.58g	81%
Vitamin C	6.8mg	11%
Vitamin A	0.5mg	15%
Iron	2.9mg	16%
Calcium	198.8mg	20%

Amount Per 100 g
Calories	63.56 Kcal (266 kJ)
Calories from fat	18.83 Kcal
		% Daily Value*
Total Fat	2.09g	20%
Cholesterol	23.23mg	47%
Sodium	248.71mg	63%
Potassium	114.46mg	15%
Total Carbs	4.69g	9%
Sugars	0.55g	13%
Dietary Fiber	0.65g	16%
Protein	6.69g	81%
Vitamin C	1.1mg	11%
Vitamin A	0.1mg	15%
Iron	0.5mg	16%
Calcium	32.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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