Copycat KFC Honey BBQ Wings Recipe

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Copycat KFC Honey BBQ Wings
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Ingredients
16
Count
Nutrition
950
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/4 cups ketchup
  • 1/3 cup white vinegar
  • 1/4 cup molasses
  • 1/4 cup honey
  • 1/2 tsp salt
  • 1/4 tsp onion powder
  • 1/4 tsp chili powder
  • 6 -8 cups vegetable oil
  • 20 pieces chicken wings
  • 1 cup milk
  • 2 1/2 tsp salt
  • 3/4 tsp pepper
  • 3/4 tsp msg

Directions:

  1. Combine the sauce ingredients in a small saucepan over medium heat. Stir until ingredients are well-combined and bring to a boil.
  2. Then reduce heat and simmer uncovered for 15-20 minutes.
  3. As sauce is simmering, heat up 6 to 8 cups of oil in a deep fryer set to 350 degrees.
  4. Combine the beaten egg with the milk in a small bowl.
  5. In another small bowl, combine the flour, salt, pepper and MSG.
  6. When oil is hot, dip each wing first in the flour mixture, then into the milk and egg mixture, and back into the flour.
  7. Arrange wings on a plate until each one is breaded.
  8. Fry the wings in the oil for 9-12 minutes or until light, golden brown.
  9. If you have a small fryer, you may wish to fry 10 of the wings at a time. Drain on paper towels or a rack.
  10. When the sauce is done, brush the entire surface of each wing with a light coating of sauce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 950.31 Kcal (3979 kJ)
Calories from fat 850.92 Kcal
% Daily Value*
Total Fat 94.55g 145%
Cholesterol 49.97mg 17%
Sodium 707.43mg 29%
Potassium 166.73mg 4%
Total Carbs 23.68g 8%
Sugars 9.41g 38%
Dietary Fiber 1.23g 5%
Protein 8.87g 18%
Vitamin C 3.8mg 6%
Iron 1.2mg 7%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 549.44 Kcal (2300 kJ)
Calories from fat 491.97 Kcal
% Daily Value*
Total Fat 54.66g 145%
Cholesterol 28.89mg 17%
Sodium 409.01mg 29%
Potassium 96.4mg 4%
Total Carbs 13.69g 8%
Sugars 5.44g 38%
Dietary Fiber 0.71g 5%
Protein 5.13g 18%
Vitamin C 2.2mg 6%
Iron 0.7mg 7%
Calcium 26.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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