KFC Wings Recipe

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KFC Wings
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Ingredients:

  • 6 -8 cups shortening
  • 1 cup milk
  • 2 1/2 tsp salt
  • 3/4 tsp pepper
  • 3/4 tsp msg
  • 1/8 tsp paprika
  • 1/8 tsp garlic powder

Directions:

  1. If you are using frozen wings allow them to defrost and marinate. I suggest (CopyCat) Kentucky Fried Chicken Marinade #75408.
  2. If you are using fresh wings you are going to want to take the wing and remove the flipper and then break them into two pieces and then marinate them.
  3. Combine the beaten egg with the milk in a small bowl.
  4. In another small bowl, combine the flour, salt, pepper, garlic powder, paprika and MSG.
  5. When shortening is hot, dip each wing first in the flour mixture, then into the milk and egg mixture, and back into the flour.
  6. Bread all the wings then refrigerate them until ready to use.
  7. When they are ready to be used fry them 6 at a time for 12 minutes.
  8. Remove from the shortening and allow them to drain for 3 minutes.
  9. For the barbecue ones dip in the barbecue sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4344.33 Kcal (18189 kJ)
Calories from fat 3747.59 Kcal
% Daily Value*
Total Fat 416.4g 641%
Cholesterol 583.95mg 195%
Sodium 4185.72mg 174%
Potassium 1003.54mg 21%
Total Carbs 63.96g 21%
Sugars 11.68g 47%
Dietary Fiber 6.32g 25%
Protein 95.59g 191%
Iron 9.5mg 53%
Calcium 213.7mg 21%
Amount Per 100 g
Calories 465.2 Kcal (1948 kJ)
Calories from fat 401.3 Kcal
% Daily Value*
Total Fat 44.59g 641%
Cholesterol 62.53mg 195%
Sodium 448.22mg 174%
Potassium 107.46mg 21%
Total Carbs 6.85g 21%
Sugars 1.25g 47%
Dietary Fiber 0.68g 25%
Protein 10.24g 191%
Iron 1mg 53%
Calcium 22.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120.8
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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