Directions:
- Combine all ingredients in a saucepan over medium/high heat.
- Whisk until smooth.
- Bring mixture to a boil, reduce heat and simmer uncovered for 30 minutes or until mixture thickens.
- Remove from heat and serve with your favorite meat or seafood.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.78 Kcal (2448 kJ) | ||
| Calories from fat | 170.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Sodium | 683.25mg | 28% | |
| Potassium | 645.52mg | 14% | |
| Total Carbs | 100.36g | 33% | |
| Sugars | 69.19g | 277% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.7mg | 15% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 284.17 Kcal (1190 kJ) | ||
| Calories from fat | 82.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 29% | |
|---|---|---|---|
| Sodium | 332.02mg | 28% | |
| Potassium | 313.69mg | 14% | |
| Total Carbs | 48.77g | 33% | |
| Sugars | 33.62g | 277% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 1.76g | 7% | |
| Vitamin C | 6.9mg | 24% | |
| Iron | 1.3mg | 15% | |
| Calcium | 56.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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