Copycat Air Force One Veal or Chicken Piccata Recipe

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Copycat Air Force One Veal or Chicken Piccata
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  1. Whisk together eggs and milk in a small bowl and set aside.
  2. Mix bread crumbs and lemon zest together in a shallow bowl.
  3. Heat a large skillet over medium heat and melt some butter in it (as much or as little as you prefer- use less if using a nonstick skillet).
  4. While butter is melting, dip veal pieces into egg mixture, then coat with crumbs mixture.
  5. Pan fry in melted butter until cooked through, just a few minutes per side (time will vary based on how thinly you have pounded your cutlets)- until cooked through and no longer pink inside, but still juicy.
  6. Season with salt& pepper to taste.
  7. Sprinkle with a bit of fresh lemon juice to taste and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.92 Kcal (1335 kJ)
Calories from fat 111.23 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 209.05mg 70%
Sodium 668.53mg 28%
Potassium 461.7mg 10%
Total Carbs 17.04g 6%
Sugars 3.49g 14%
Dietary Fiber 1.11g 4%
Protein 32.78g 66%
Vitamin C 5.2mg 9%
Iron 1.4mg 8%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 126.4 Kcal (529 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 19%
Cholesterol 82.86mg 70%
Sodium 264.97mg 28%
Potassium 182.99mg 10%
Total Carbs 6.75g 6%
Sugars 1.38g 14%
Dietary Fiber 0.44g 4%
Protein 12.99g 66%
Vitamin C 2mg 9%
Iron 0.5mg 8%
Calcium 36.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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