Connie's Stroganoff Recipe

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Connie's Stroganoff
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Ingredients:

Directions:

  1. Slice the steak into very thin strips. To make it easier to thinly slice, freeze the steak for 30 minutes. Dredge in flour and set aside.
  2. In a hot sauté pan melt butter and sauté the mushrooms first then add the onions. The mushrooms take a little longer.
  3. In a separate pan, brown strips of sirloin that have been dredged in flour. Set both aside.
  4. When the onions and mushrooms are done, deglaze both of the pans with the wine and then combine all ingredients into one pan. Add 2 cups beef stock, remaining wine and 1/2 pint of sour cream. Simmer for 30 to 45 minutes. (During the cooking, the sour cream may separate and some of the butterfat will become visible. This is normal, just stir the pot.).
  5. Just before serving, add the balance of the sour cream, stir to combine.
  6. Serve over noodles or rice pilaf and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.68 Kcal (1322 kJ)
Calories from fat 131.34 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 97.04mg 32%
Sodium 517.11mg 22%
Potassium 839.73mg 18%
Total Carbs 10.79g 4%
Sugars 3.46g 14%
Dietary Fiber 1.11g 4%
Protein 32.98g 66%
Vitamin C 4.3mg 7%
Iron 3.4mg 19%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 95.39 Kcal (399 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 22%
Cholesterol 29.32mg 32%
Sodium 156.26mg 22%
Potassium 253.75mg 18%
Total Carbs 3.26g 4%
Sugars 1.04g 14%
Dietary Fiber 0.34g 4%
Protein 9.96g 66%
Vitamin C 1.3mg 7%
Iron 1mg 19%
Calcium 35.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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