Stroganoff (1953) Recipe

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Stroganoff (1953)
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Ingredients:

Directions:

  1. Dust meat lightly with flour and season with salt and pepper.
  2. Heat 2 tablespoons butter in a skillet.
  3. Add meat and saute until browned, about 3 minutes.
  4. Heat remaining butter in a separate skillet.
  5. Add mushrooms and onions.
  6. Cook until lightly browned, 3-4 minutes.
  7. Add consomme, vinegar and sour cream.
  8. Bring to a boil, then immediately reduce heat to low.
  9. Add meat to mushroom mixture, cover, and simmer for 30 minutes, or until meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.61 Kcal (1288 kJ)
Calories from fat 182.11 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 94.79mg 32%
Sodium 188.44mg 8%
Potassium 717.55mg 15%
Total Carbs 9.36g 3%
Sugars 2.8g 11%
Dietary Fiber 1.4g 6%
Protein 24.04g 48%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 102.77 Kcal (430 kJ)
Calories from fat 60.84 Kcal
% Daily Value*
Total Fat 6.76g 31%
Cholesterol 31.67mg 32%
Sodium 62.95mg 8%
Potassium 239.72mg 15%
Total Carbs 3.13g 3%
Sugars 0.94g 11%
Dietary Fiber 0.47g 6%
Protein 8.03g 48%
Vitamin C 1.4mg 7%
Iron 0.8mg 14%
Calcium 34.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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