Confetti Salad by Jean Carper Recipe

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Confetti Salad by Jean Carper
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  1. Put first five ingredients in a bowl. Whisk together oil, vinegar, juice. Toss all. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.51 Kcal (538 kJ)
Calories from fat 103.11 Kcal
% Daily Value*
Total Fat 11.46g 18%
Sodium 17.89mg 1%
Potassium 138.46mg 3%
Total Carbs 5.08g 2%
Sugars 2.76g 11%
Dietary Fiber 1.34g 5%
Protein 2.29g 5%
Vitamin C 19.2mg 32%
Iron 0.6mg 3%
Calcium 24mg 2%
Amount Per 100 g
Calories 195.03 Kcal (817 kJ)
Calories from fat 156.48 Kcal
% Daily Value*
Total Fat 17.39g 18%
Sodium 27.15mg 1%
Potassium 210.14mg 3%
Total Carbs 7.71g 2%
Sugars 4.19g 11%
Dietary Fiber 2.03g 5%
Protein 3.48g 5%
Vitamin C 29.2mg 32%
Iron 0.9mg 3%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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