Confetti Cheese Vegetable Salsa Recipe

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Confetti Cheese Vegetable Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients.
  2. Combine the salad dressing and salsa; pour over the cheese mixture and toss gently.
  3. Serve with chips.
  4. Refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.17 Kcal (792 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 35.92mg 12%
Sodium 459.29mg 19%
Potassium 246.15mg 5%
Total Carbs 5.72g 2%
Sugars 3.03g 12%
Dietary Fiber 1.82g 7%
Protein 17.12g 34%
Vitamin C 19.7mg 33%
Iron 0.3mg 2%
Calcium 488.4mg 49%
Amount Per 100 g
Calories 123.3 Kcal (516 kJ)
Calories from fat 65.29 Kcal
% Daily Value*
Total Fat 7.25g 17%
Cholesterol 23.41mg 12%
Sodium 299.37mg 19%
Potassium 160.45mg 5%
Total Carbs 3.73g 2%
Sugars 1.97g 12%
Dietary Fiber 1.18g 7%
Protein 11.16g 34%
Vitamin C 12.8mg 33%
Iron 0.2mg 2%
Calcium 318.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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