Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, green pepper, cucumber and onion. In another large bowl, combine the tomato juice, oregano, basil, salt, garlic, pepper and hot pepper sauce; pour over vegetables. Cover and refrigerate for at least 4 hours or overnight. Sprinkle with chives and yellow pepper if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.73 Kcal (288 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 219.58mg 9%
Potassium 778.2mg 17%
Total Carbs 15.61g 5%
Sugars 11.9g 48%
Dietary Fiber 2.57g 10%
Protein 3.65g 7%
Vitamin C 65.8mg 110%
Iron 0.2mg 1%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 19.29 Kcal (81 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 61.62mg 9%
Potassium 218.4mg 17%
Total Carbs 4.38g 5%
Sugars 3.34g 48%
Dietary Fiber 0.72g 10%
Protein 1.02g 7%
Vitamin C 18.5mg 110%
Iron 0.1mg 1%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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