Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, green pepper, cucumber and onion. In another bowl, combine the tomato juice, oregano, basil, salt, garlic, pepper and pepper sauce; pour over vegetables.
  2. Cover and refrigerate for at least 4 hours or overnight. Just before serving, sprinkle with chives and yellow pepper if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.86 Kcal (292 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 179.23mg 7%
Potassium 777.53mg 17%
Total Carbs 15.84g 5%
Sugars 11.85g 47%
Dietary Fiber 2.52g 10%
Protein 3.69g 7%
Vitamin C 65mg 108%
Iron 0.2mg 1%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 19.67 Kcal (82 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 50.46mg 7%
Potassium 218.89mg 17%
Total Carbs 4.46g 5%
Sugars 3.34g 47%
Dietary Fiber 0.71g 10%
Protein 1.04g 7%
Vitamin C 18.3mg 108%
Iron 0.1mg 1%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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