Commerce Kitchen Fried Chicken Recipe

Posted by
Rate It!
Commerce Kitchen Fried Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix dry ingredients in large bowl. Set aside.
  2. Put chicken and buttermilk in two large plastic Ziploc bags or a flat dish and marinate in the refrigerator for at least two hours, turning every 30 minutes. This tenderizes the meat as well as removes any blood.
  3. When ready to cook, remove chicken pieces from buttermilk, shake off excess liquid. Toss with dry ingredients. The chicken should be lightly covered, but it's okay if there are a few missed spots. You can also shake chicken with the dry ingredients in a large Ziploc bag.
  4. Fill a large, heavy bottomed skillet or deep pot with enough oil to cover halfway up the largest piece of chicken. Heat oil to 325-350 degrees. If you don't have a cooking thermometer, wait for small bubbles to form.
  5. Adjust heat so the oil bubbles are steady but not too rapid. Working in two or more batches, place the coated chicken in the hot oil. After about eight minutes, the chicken will be golden brown underneath. Turn over once and cook for an additional eight minutes or until nicely browned on both sides. The cooking process will agitate the pieces slightly, so you don't need to shift them around in the pan.
  6. After frying, place chicken on a metal sheet tray covered in a paper towel and transfer to 200-degree oven to keep warm until serving. The chicken will stay moist for up to an hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1033.25 Kcal (4326 kJ)
Calories from fat 556.84 Kcal
% Daily Value*
Total Fat 61.87g 95%
Cholesterol 312.85mg 104%
Sodium 2967.28mg 124%
Potassium 933.09mg 20%
Total Carbs 46.26g 15%
Sugars 4.15g 17%
Dietary Fiber 6.19g 25%
Protein 68.79g 138%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 2%
Iron 7.1mg 39%
Calcium 245.8mg 25%
Amount Per 100 g
Calories 215.83 Kcal (904 kJ)
Calories from fat 116.32 Kcal
% Daily Value*
Total Fat 12.92g 95%
Cholesterol 65.35mg 104%
Sodium 619.83mg 124%
Potassium 194.91mg 20%
Total Carbs 9.66g 15%
Sugars 0.87g 17%
Dietary Fiber 1.29g 25%
Protein 14.37g 138%
Vitamin C 2.3mg 18%
Iron 1.5mg 39%
Calcium 51.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top