Comforting Slow-Cooker Beef Stew Recipe

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Comforting Slow-Cooker Beef Stew
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Ingredients:

Directions:

  1. Place meat in crock pot.
  2. Combine flour, salt, and paprika in small bowl.
  3. Stir flour mixture into meat until coated.
  4. Add remaining ingredients and mix well.
  5. Cover and cook 10 hours on low or 4-6 hours on high.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.04 Kcal (1553 kJ)
Calories from fat 97.33 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 104.31mg 35%
Sodium 797.7mg 33%
Potassium 1266.05mg 27%
Total Carbs 32.77g 11%
Sugars 4.02g 16%
Dietary Fiber 4.61g 18%
Protein 36.26g 73%
Vitamin C 11.1mg 18%
Vitamin A 0.4mg 14%
Iron 4.6mg 26%
Calcium 96mg 10%
Amount Per 100 g
Calories 112.08 Kcal (469 kJ)
Calories from fat 29.4 Kcal
% Daily Value*
Total Fat 3.27g 17%
Cholesterol 31.51mg 35%
Sodium 240.97mg 33%
Potassium 382.45mg 27%
Total Carbs 9.9g 11%
Sugars 1.21g 16%
Dietary Fiber 1.39g 18%
Protein 10.95g 73%
Vitamin C 3.4mg 18%
Vitamin A 0.1mg 14%
Iron 1.4mg 26%
Calcium 29mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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