Chicken..... Grandma Patton's Smothered Chicken Recipe

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Chicken..... Grandma Patton's Smothered Chicken
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Ingredients:

Directions:

  1. Under cold water wash the chicken inside and out under cold water and pat dry. In a bowl pour the flour in.Season the chicken pieces with salt and pepper and dredge in the flour shaking off excess flour. In a dutch oven type pot over medium heat add the oil and bacon grease. Doing a few pieces of chicken at a time, brown until golden on both sides remove and set aside.
  2. When all the pieces are browned add the onion in the remaining oil and cook until translucent, add the celery for 5 minutes. Put the chicken back into the pot then add the stock. Bring to a easy boil season with salt and pepper then cover. Lower the heat to simmer for 50 to 60 minutes.
  3. Stir in the hot sauce and scallions before serving. Great over noodles,baked potatoes or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.81 Kcal (4848 kJ)
Calories from fat 673.69 Kcal
% Daily Value*
Total Fat 74.85g 115%
Cholesterol 310.34mg 103%
Sodium 1615.59mg 67%
Potassium 993.49mg 21%
Total Carbs 47.29g 16%
Sugars 4.75g 19%
Dietary Fiber 6.06g 24%
Protein 69.66g 139%
Vitamin C 18.4mg 31%
Iron 5.8mg 32%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 193.02 Kcal (808 kJ)
Calories from fat 112.31 Kcal
% Daily Value*
Total Fat 12.48g 115%
Cholesterol 51.74mg 103%
Sodium 269.34mg 67%
Potassium 165.63mg 21%
Total Carbs 7.88g 16%
Sugars 0.79g 19%
Dietary Fiber 1.01g 24%
Protein 11.61g 139%
Vitamin C 3.1mg 31%
Iron 1mg 32%
Calcium 30.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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