Directions:
- In small saucepan, cover egg with water. Bring to boil, then continue boiling 3-5 minutes.
- In bowl, crush soda crackers. Add margarine and soft-cooked egg. Mix well.
- Season to taste and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.52 Kcal (546 kJ) | ||
| Calories from fat | 80.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 144.25mg | 6% | |
| Potassium | 74.29mg | 2% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.52g | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 230.06 Kcal (963 kJ) | ||
| Calories from fat | 142.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 14% | |
|---|---|---|---|
| Cholesterol | 288.52mg | 55% | |
| Sodium | 254.28mg | 6% | |
| Potassium | 130.96mg | 2% | |
| Total Carbs | 11.29g | 2% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 11.49g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 7% | |
| Calcium | 46.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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