Mashed Potato Casserole Recipe

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Mashed Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 2 1/2 quart casserole dish.
  2. Blend together milk, cream cheese, onion dip and eggs.
  3. In a saucepan over medium heat, combine water, margarine and salt. Bring to a boil and add instant potato mix; mix well. Add cream cheese mixture, mix well and pour into prepared dish.
  4. Dot the top with margarine and bake at 350 degrees F (175 degrees C) for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.24 Kcal (2660 kJ)
Calories from fat 238.81 Kcal
% Daily Value*
Total Fat 26.53g 41%
Cholesterol 74.77mg 25%
Sodium 3307.07mg 138%
Potassium 1571.18mg 33%
Total Carbs 92.95g 31%
Sugars 14.3g 57%
Dietary Fiber 9.46g 38%
Protein 14.2g 28%
Vitamin C 18.9mg 32%
Vitamin A 0.2mg 8%
Iron 2.7mg 15%
Calcium 278mg 28%
Amount Per 100 g
Calories 221.41 Kcal (927 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 41%
Cholesterol 26.06mg 25%
Sodium 1152.69mg 138%
Potassium 547.64mg 33%
Total Carbs 32.4g 31%
Sugars 4.98g 57%
Dietary Fiber 3.3g 38%
Protein 4.95g 28%
Vitamin C 6.6mg 32%
Vitamin A 0.1mg 8%
Iron 0.9mg 15%
Calcium 96.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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