Cream Puffs Recipe

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Cream Puffs
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Ingredients:

  • 1/2 cup water
  • 2 eggs
  • 1/2 cup flour
  • 1/4 cup margarine or 1/4 cup butter
  • 1/4 tsp salt
  • whipped cream

Directions:

  1. Preheat oven to 450*. In small pan, boil water, add margarine and stir until melted. Add flour and salt all at once, stirring until mixed. Cool for 1 minute, then add eggs one at a time. On a greased cookie sheet, drop about 2 apart. Bake for 10 minutes at 450*, then 15-20 minutes at 400*. Let cool. Make a slit in the side and fill with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.81 Kcal (1431 kJ)
Calories from fat 215.84 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 110.97mg 37%
Sodium 794.67mg 33%
Potassium 99.32mg 2%
Total Carbs 25.53g 9%
Dietary Fiber 2.76g 11%
Protein 7.12g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 257.62 Kcal (1079 kJ)
Calories from fat 162.67 Kcal
% Daily Value*
Total Fat 18.07g 37%
Cholesterol 83.64mg 37%
Sodium 598.92mg 33%
Potassium 74.86mg 2%
Total Carbs 19.24g 9%
Dietary Fiber 2.08g 11%
Protein 5.36g 14%
Vitamin A 0.1mg 6%
Iron 1.6mg 12%
Calcium 75.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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